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Eric and Melissa Smith

Helena, Alabama


Showing posts with label diffuser. Show all posts
Showing posts with label diffuser. Show all posts

Thursday, April 10, 2014

Rosemary Essential Oil


http://smithfamilyresources.com/products/rosemaryoil

  • To help relieve the congestion and cough of a cold or flu, add rosemary oil to your diffuser, bath water or vaporizer.  You may also add rosemary oil to almond oil and apply to the bottoms of your feet and to the chest.
  • For headache, menstrual cramps, or arthritis pain, add a few drops of rosemary oil to a carrier oil, such as almond oil, and rub on the affected area. 
  • Use rosemary oil in a diffuser or vaporizer in an area where you wish to sharpen focus or brighten your mood.  Rosemary is said to have an impact on mental clarity.
  • To stimulate hair growth, rub rosemary oil on your scalp.  Rosemary oil can also be used as a leave-in conditioner to help keep hair silky smooth.
  • Click here for a great recipe for a sore muscle relief blend, using rosemary oil.
Warning: Pregnant and Nursing women should not use Rosemary Essential Oil internally at all. It can cause a miscarriage and can be toxic to a nursing baby. Also, ingestion of large amounts of Rosemary Oil can cause severe digestive side effects as well as toxic affects to the kidneys and liver. Use with caution.

This information is from www.beeyoutiful.com.



http://smithfamilyresources.com/products/rosemaryoil



Thursday, November 21, 2013

Geranium Oil

Geranium oil can be used in many practical ways
in your home!
  
Skin:  Geranium oil can be added to your favorite lotion
to help soothe skin discomfort.
  
Massage:  Add 2-3 drops of Geranium Oil to
1 teaspoon of Sweet Almond Oil
for a great massage blend! 
 
 Stress relief:  The soothing fragrance of Geranium Oil
can chase away the stress of the day.
Add a few drops to your room diffuser
to help soothe tension.
  
PMS:   Geranium oil can provide a pick-me-up
for women suffering from PMS.
 
Insects:  Geranium Oil is an excellent insect repellent.
Before working or playing outside,
put a few drops on your hat or shirt
to keep gnats and other pests away.
 

Friday, June 14, 2013

Eucalyptus Oil

http://smithfamilyresources.com/products/eucalytpusoil
 
Want to learn how to use eucalyptus oil in your home?
Click for a fun and informative video from Beeyoutiful's Steve Tallent and his children!
 

Note:  Other video selections will pop up at the end of this one.  We have no control over which video selections are included by YouTube.
Please be aware that these are not Smith Family Resources' recommendations.  Thank you!
 

Tuesday, July 17, 2012

Drive the Blues Away!

I just discovered a delicious aroma--lemongrass!  I knew about using lemongrass for reducing fever, but I had never tried it in my diffuser.   Today I learned that lemongrass essential oil has been used to help eliminate bouts of depression, moodiness, nervousness, or anxiety.  Lemongrass can be applied to the temples or the bottom of the feet to stimulate blood flow, which helps relieve depression.  But it can also be used for aromatherapy.  I diffused it in my home today, and I really did enjoy the aroma. It was very pleasant and relaxing.  According to Beeyoutiful, "diffusing lemongrass in your home can help drive the blues away!"