Eric and Melissa Smith

Helena, Alabama

Thursday, March 31, 2011

Recipe for Sore Muscle Relief

If you suffer from sore muscles, here's an easy recipe.

Add 1 drop of Rosemary Essential Oil, 2 drops of Eucalyptus Essential Oil, and 1 drop of Lavender Essential Oil to 4 teaspoons of Sweet Almond Oil. Apply to sore muscles before and after exercise.

Thanks to Mary Ewing of Beeyoutiful for this recipe!

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