PMS Relief

For relief of PMS symptoms, try this essential oil recipe from Stephanie Tallent of Beeyoutiful.  Prepare 1/3 cup of a carrier oil (sweet almond or jojoba--or in a pinch, olive or coconut).  Add the following oils to the carrier oil:

• geranium oil, 20 drops
• chamomile oil, 10 drops
• peppermint oil, 5 drops
• lemon oil, 5 drops
• lavender oil, 5 drops

Watch this video to see Stephanie prepare the blend...

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Please be aware that these are not Smith Family Resources' recommendations.  Thank you!

Click here to order Beeyoutiful essential oils.