Eric and Melissa Smith

Helena, Alabama


Thursday, July 26, 2012

PMS Relief

For relief of PMS symptoms, try this essential oil recipe from Stephanie Tallent of Beeyoutiful.  Prepare 1/3 cup of a carrier oil (sweet almond or jojoba--or in a pinch, olive or coconut).  Add the following oils to the carrier oil:
  • geranium oil, 20 drops
  • chamomile oil, 10 drops
  • peppermint oil, 5 drops
  • lemon oil, 5 drops
  • lavender oil, 5 drops
Watch this video to see Stephanie prepare the blend...
Note:  Other video selections will pop up at the end of this one.  We have no control over which video selections are included by youtube.
Please be aware that these are not Smith Family Resources' recommendations.  Thank you!

Click here to order Beeyoutiful essential oils.

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