Eric and Melissa Smith

Helena, Alabama


Friday, July 19, 2013

Get off the hormonal roller coaster!

http://smithfamilyresources.com/products/vitex

Vitex, also called chaste berry, is an herb, not a hormone.  The pituitary gland responds to it by raising progesterone levels.  Vitex is known for its ability to nourish and support the female endocrine system as it regulates estrogen and progesterone levels.

PMS and menstrual problems - cramps, flooding, headaches depression, water retention, constipation, acne, breast tenderness, and irritability - are all eased by this wonderful herb. Because Vitex helps regulate cycles, you can more accurately calculate the start of your next period. And as you transition towards menopause, your body will become estrogen-dominant, causing hot flashes, irregular cycles, depression, mood swings, and flooding. Enhanced with Dong Quai - a Chinese herb known for relieving menopausal symptoms - Beeyoutiful's Vitex addresses these mid-life problems.

For whatever natural reason they're out of equilibrium, Vitex is a vital aid to help re-balance your hormones so you can feel "normal" again. Be sure to give your body a minimum of three cycles and up to a year to soak in and respond to the hormone stabilizing work of Vitex. Because it is safe for long-term use, many women take Vitex for several years in a row if necessary. It is a great companion for all stages of being a woman.

Caution: Not for women who are pregnant or nursing. (Beeyoutiful's Vitex contains Dong Quai) This product effects hormone balance, and if there is a chance you may become pregnant or are trying to achieve conception we recommend only taking it from menstration until ovulation unless otherwise directed by a physician and our recommendation is that you do not take at all during pregnancy or nursing.

Vitex with Dong Quai
300 mg - 90 Vcaps®

Nutrition Facts Serving Size 1 Vcap®

Amount Per Serving % Daily Value

Chaste Berry Tree (Vitex) Extract (Fruit) (Vitex agnus castus) 300 mg*

(Standardized to min. 0.5% Agnusides)

Dong Quai (Angelica sinensis) (Root) 150 mg*

* Percent Daily Values are based on 2,000 calorie diet.

Suggested Use: As an herbal dietary supplement, take 1 Vcap® 2 to 3 times daily with water or meals.

Other Ingredients: Cellulose (capsule), Maltodextrin, Magnesium Stearate (vegetable source) and Silica. A Vegetarian Formula.

Contains NO Sugar, salt, yeast, wheat, gluten, soy, milk, egg or preservatives.

Manufactured in the USA

 

Saturday, July 13, 2013

Pain Free

 
Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of:
  • Lower back pain
  • hip problems
  • sciatica
  • bad knees
  • migraines and other headaches
  • stiff neck
  • sore shoulder
  • shin splints
  • sprained or weak ankles and many foot ailments
  • bursitis
  • tendinitis
  • and much more.
Plus special preventive programs for maintaining health through the entire body.

Thursday, July 4, 2013

Happy Independence Day!


Helena Fireworks Grand Finale, Video courtesy of Steve Norris
Note: Other video selections will pop up at the end of this one. We have no control over which video selections are included by YouTube.
Please be aware that these are not Smith Family Resources' recommendations. Thank you!

"The day will be the most memorable in America.
I am apt to believe that it will be celebrated by succeeding generations as the great anniversary festival...it ought to be solemnized with pomp and parade...bonfires and illuminations from one end of this continent to the other, from this day forward, forevermore."
-John Adams,
in a letter to his wife after the Continental Congress decided to proclaim the American colonies independent from Britain.

HAPPY INDEPENDENCE DAY!