Eric and Melissa Smith

Helena, Alabama


Friday, August 10, 2012

Coconut Oil

We are adding a new product to our inventory--Fresh Shores Extra Virgin Coconut Oil by Dr. Mercola.

This list of the benefits of coconut oil comes from an article entitled "Here's the Smarter Oil Alternative I Recommend to Replace Those Other Oils in Your Kitchen" by Dr. Joseph Mercola:

  • Promoting your heart health
  • Promoting weight loss when and if you need it
  • Supporting your immune system health
  • Supporting a healthy metabolism
  • Providing you with an immediate energy source
  • Helping to keep your skin healthy and youthful looking
  • Supporting the proper functioning of your thyroid gland


  • Dr. Mercola:  "There is only one oil that is stable enough to resist heat-induced damage, while it also helps you promote heart health, maintain normal cholesterol levels and even supports weight loss -- coconut oil.  So, whenever you need an oil to cook with, use coconut oil instead of butter, olive oil, vegetable oil, margarine, or any other type of oil called for in recipes. Even though I don't fully recommend frying foods, if you must fry, by all means use coconut oil -- it's your smartest choice."

    Click here to read the entire article and learn more about cooking with oil. 

    Mercola Fresh Shores Extra Virgin Coconut Oil, 16 oz.

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